The 47th installment of the Kobe Shimbun Mikiban "Academic Exploration - Introductory Lectures at Kansai International University" series features lecturer Mami Numata, whose main research theme is social psychology, "Gently put emotional wounds aside and don't rush."
In the article, lecturer Mami Numata explains that painful feelings arise when a hurtful experience occurs in interpersonal relationships, but it is known that letting go of painful feelings has a positive effect on maintaining mental health. I was introduced to him as Furthermore, the difficulty of letting go of hurt feelings is influenced by the degree of severity and the passage of time. She said that when it is difficult to let go of hurt feelings, she recommends that you don't rush, gently put those feelings aside, and wait for a turning point.
Published: 2024.1.26 Kobe Shimbun Miki edition morning edition
Academic Exploration Kansai International University Introductory Lecture (47) “Gently put aside your emotional wounds and don’t rush”
In principle, this series will be published on the 4th Thursday.
Once a month, the faculty members of the Department of Psychology, Department of Business Administration, and Department of Nursing provide topics that can be understood by junior high school students as a gateway to research and learning.
